Visualization - Part 1 - Yoga Nidra

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Uploaded by on Jan 24, 2008

A guided visualization to help reduce stress, tension, anxiety and frustration; to carry you to a place of calm on the path to light.

If you like this meditation you can check out others at:
http://thesereneway.com/blog/2009/03/11/3-minute-miracles/

Peace & light,
t

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Education

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Standard YouTube License

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Uploader Comments (TheSereneWay)

  • oh lol this is brilliant. where can i buy this for my ipod??

    Thanks

  • Alanna, very timely question. Stay tuned...as they say 'Ask and you shall receive'....

    Peace & love

    T

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  • i tunes..

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