Louie Simmons Instruction: Plyo Swing
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That's a great plyo device !!! Louie is a genius !! I also love the ham/glute raise !!!
Nippon1971 8 months ago
I want one of those!!!
o6dude 8 months ago
I love this equipment. It`s like doing barbell squat jumps, without the pressure on your spine.
TheMaazTube 8 months ago
dude this has to work wonders on your jump! does it? lol jus seems like itd help
joemcbobinite 1 year ago
Louie the master & Laura is a doll love those hamstrings girl.
LVSWTZ 1 year ago
Loving this piece of equipment!!!! Awesome explanation too! I'm officially a fan!
FitFury 1 year ago