Eat Slow To Control Calories
Loading...
Uploader Comments (BodyPerformanceTV)
Top Comments
-
@Diwata88 Yeah.. you actually did that? that's so really good. I too have been using that diet program WeightLossAction.Info and for after a couple of weeks of performing it, it was so great..
2 months ago 15
-
Put down your fork, spoon or sandwich between every bite. Don't wash your food down with a drink - chew it until it goes down on its own (you'll end up with better digestion too)
2 years ago 5
All Comments (50)
-
@Gucciproof No problem. No I wasn't. A six pack is possible but being able to see it will depend on the amount of excess skin you have IF ANY once you lose the weight.
-
yeah i used to eat alot but slowly and i was as i am now, but i was forced to eat quickly it gave me other health problems as well, despite eating alot less
- 4:12
Tips for better sleep - How to get a good nights sleepby HowdiniGuruFeatured Video152,240 views
- 1:23
Fat Loss with Fruits and Veggiesby BodyPerformanceTV30,421 views
- 2:05
Diet Cheat Dayby BodyPerformanceTV14,804 views
- 1:46
Fat People Factsby BodyPerformanceTV24,787 views
- 1:06
Eating at Night?by BodyPerformanceTV25,159 views
- 2:07
Calories You Need?by BodyPerformanceTV26,510 views
- 2:12
Eating at Nightby BodyPerformanceTV35,484 views
- 2:04
What To Eat To Lose Weightby BodyPerformanceTV247,559 views
- 1:46
Metabolism and Calorie Burningby BodyPerformanceTV39,352 views
- 1:35
Abs 6 Packs - More Infoby BodyPerformanceTV45,071 views
- 2:00
Building Big Musclesby BodyPerformanceTV170,056 views
- 1:19
Eating Lunch on a Dietby BodyPerformanceTV17,456 views
- 1:30
Working Out vs. Eatingby BodyPerformanceTV19,693 views
- 1:35
Ten Calories Per Poundby BodyPerformanceTV32,819 views
- 0:48
You Have Been Askingby BodyPerformanceTV236,237 views
- 1:31
Eat Snickers and Lose Weight - The Calorie Principleby BodyPerformanceTV53,635 views
- 2:06
Counting Calories for Weight Loss - Take Responsibilityby BodyPerformanceTV13,269 views
- 1:25
Eating and Obsessingby BodyPerformanceTV8,211 views
- 2:05
Calories Women Should Eatby BodyPerformanceTV13,983 views
- 1:43
Janet Jackson's Weight Lossby BodyPerformanceTV25,640 views
thank you!!!
Dobrinabebe 1 year ago
@Dobrinabebe I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
BodyPerformanceTV 1 year ago
when you say eat slowly
you mean chew the food slowly and take small bites. into your mouth right.?
5graffitiartist5 1 year ago
@5graffitiartist5 More time between bites.
BodyPerformanceTV 1 year ago
Steve I have a question. I surely don't ask this as being offensive, just curious. Were you ever overweight? Also is it possible for someone who is 340 LBS to loose weight and obtain a six pack?
Gucciproof 1 year ago
@Gucciproof I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
BodyPerformanceTV 1 year ago