How To: Hanging Cross-Body Knee Raise
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All Comments (61)
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thing I hate most about any hanging exercise it that it burns my arms.
lever weight shrugs also burn my arms.
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Eso es lo que necesito para mis oblicuos rebeldes =)
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you give us all of these difference ways to work out.. but i want to know what you do when you work out.. thanks :)
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hangiing like that hurts my lats!?
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AWESOME MOVE
Cheers Scotty !!!
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@unitedwestunt like what TheNaturalBuild said
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@unitedwestunt Actually, he's got pictures on facebook of him when he was younger.. and yeah he was an Ectomorph.
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@alvinleong2 how do you figure he was an ecto before?
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omg your abs are ripped dude!!
1 year ago 2
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@TheNaturalBuild he was well now he a mesomorph
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SaruJerry 1 year ago 98
I just love your chest
blkrican2009 1 year ago 33