decline crunch
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ASSHOLE
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@hunkypit That's one alternative to holding weights or an option with them I suppose. I like to do that with shirt as you can put head rested on webbing.
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The side and close up of your chest are fuckn HOT!! Love to see what it looks like from the bottom up ....
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:( you could have done the exercise with your armpit stretch up high all throughout
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Tried it a few weeks back and have continued every day...Great workout...
Thanks
cmac6173 2 years ago
Thanks.. I really like this one.. It really tones my obliques in a way that other approaches don't
actualizeU 2 years ago