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Single Leg Deadlift - SOCCER.COM Beyond The 90

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Published on Feb 19, 2013

Add more explosiveness to your game with the Single Leg Deadlift! SOCCER.COM's fitness adviser Tricia Wildman shows you how to strength-train your legs with the help of Duke Women's Soccer Player Callie Simpkins!

Find the gear featured in this video at http://www.soccer.com/herosport

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