Hao Taiji Quan self-defense applications as demonstrated by Danilo and Enrique. The video was slowed down to half speed to emphasize the inherent power of the applications. None of these sequences were rehearsed; Enrique and I simply decided to show a few basic movements from the Hao 96 Long Form and demonstrate how they could be used as self-defense applications. Enjoy.
My book, "Dynamic Taiji Quan", which discusses the martial aspects of the Hao style is available for sale:
https://sites.google.com/site/martialtaijiquan/products
Danilo
Jan. 2011
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