stallone on weight and life

Jee...I think he is a really handsome dude o.O

sly is not bad looking.

i like all of his films,he started in porn right?he would begood in a mafia movie

the funny thing is is that the way sly looked in copland is the way he looks now but hey he's still cool

He looks nothing like he did in Copland. He was fat in Copland and now he's cut out of stone. I take it you haven't seen the recent pics floating around the internet.

His face looks similar when he isnt watching his weight (like before and after Rocky Balboa for a while).

I think his diet after copland which he described was more geared to lose fat than to build up muscle mass.. I have his book "sly moves" where he describes several diets n stuff.. his normal eating habbit is a lot of quality carbs and healty fat like olive oil n of course protein mostly from chicken/ham and fish.. it's a pretty cool book. Also reveals how he got prepaired for each film.. funny written too..!

Wow, interesting. I think I should get this book. Does he describe his diet, his workout or both routines for each film??

In the beginning of the book he describes how he got into weight-lifting and bodybuilding, also tells little stories about his life before he was famous.. then his eating and workoutroutine for the rambo and rocky movies and for copland.. basically the movies when he did "reinvent" his body. he also states that he did a lot of mistakes back then and there is a detailed workout and dietplan at the end where he explains is the "right plan". For each move the training and diet is not much detailed.

that book is rubbish. sly never mentioned the word steroids