Loading...
Uploaded by TFWarriors1 on Oct 20, 2008
http://www.trainingforwarriors.com Here is Martin Rooney and Pan Am and ADCC silver medalist Rolles Gracie showing off the explosive step up.
Sports
Standard YouTube License
my quads are on fire just watching this
another great vid
fadetoben 2 years ago 3
Thats supposed to be a hamstring conditioner as well
hellomynameis151 11 months ago
Load more suggestions
my quads are on fire just watching this
another great vid
fadetoben 2 years ago 3