NEW YEAR, NEW YOU, NO GYM Workout for 2012!! (with Chescaleigh) -- New Years Resolution

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SUBSCRIBE and FOLLOW CHESCALEIGH!!

Main Youtube Channel: http://youtube.com/chescaleigh

Keep in touch with her here:
http://blog.franchesca.net
http://twitter.com/chescaleigh
http://facebook.com/chescaleigh
http://youtube.com/chescallocs

Thank you so much Franchesca! You are beautiful and STRONG!!

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It's that time of the year when everyone sets their NEW YEAR'S RESOLUTION and some way or another end up at the gym trying to get in shape. I'm not a big resolutionist, but now is definitely the time to get your fitness in order! So while everyone rushes off to the gym and tries to stay motivated through the rest of the winter, I want to show you that you can get great workouts going at home and may even find them more effective (and fun!) than signing up for the new gym membership.

This is a full-body workout that will really crush your core! Grab a pair of furniture movers (or sliders, or towel on slick surface) and JUST DO IT!

I'm not going to lie, some of these movements are fairly advanced and will require some work to really get down and have proper form. In future tutorials, I'll post regressions of all these movements that will help build up to the ones shown here. Don't get discouraged and keep at it!

Also, I'm still buzzing after being selected as one of the "YouTube Next Trainers!" It's an incredible opportunity and it will allow me to bring so many cool things to all of you! Stay tuned and please help SPREAD THE WORD!!

Thank you so much!!

Sincerely,
Susan

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Here's my Spotify PLAYLIST for this workout:
http://spoti.fi/NewYearNewYouNoGym

These are the songs I'm listening to while I'm working out, so go to the playlist and workout to them, too!

--"Right In" - Skrillex
--"It Will Rain" - Bruno Mars
--"You Da One" - Rihanna
--"The One That Got Away" - Katy Perry
--"Sail" - AWOLNATION
--"Good Feeling" - Flo Rida


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Thanks for watching my video! Make sure you subscribe because I have TONS more to share with you, including Workout Plans, Diet and Nutritional Tips, Recipes, Fashion and Gear Hauls, and much more!

My functional workouts will push your body to the brink and bring out your inner-athlete! There's just so much I want to share with you!!

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Please leave me a comment or question and PLEASE hook me up with a "Thumbs Up," a Favorite, and Share this wherever you can!

Lets get FIT and HEALTHY together!!

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Music Licensed from:

(Intro Song) AudioJungle

(B-roll Songs) Kevin MacLeod (incompetech.com)

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Produced and Edited by Shot Science (Casey Curtiss) http://www.youtube.com/ShotScience

Category:

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[saraprevost]

My goal this year is to work on my abs. I would love to have abs i've sour seen your videos and I think your awesome.

[StrongLikeSusan]

@saraprevost Thanks so much for your support!! I do a ton of ab workouts so stay tuned!!

[YariiHate33]

Susan... :D

Well I would mostly like to do my legs like am already getting part of my abs and my legs look very skinny do u have an exercise that can help? :)

[StrongLikeSusan]

@YariiHate33 To add so muscle to your legs, just make sure you add some weights or heavier resistance when working them...make sure you are getting enough calories in to help your muscles grow!! Best of luck!

[Irislode]

Hello Susan

Thank you for your video again! I'm in Taiwan and ready for the upcoming 9-days-long Chinese New Year vacation!!!! (Cheering~~)

I'm thinking about going through your awesome videos to keep fit, after all, parents always prepare food more than you can eat...

Shin-Nien-Quai-Le ( Happy New Year in Chinese ) to you ~~

[StrongLikeSusan]

@Irislode How wonderful to have you on board!! Have a wonderful vacation and New Year!!! All my best ~ Susan

[Amandaem84]

Love shoes

[theweddingproject]

Awesome workouts!! we are looking for someone like yourself to feature on our channel The Wedding Project NYC giving good healthy advice to brides to be, love to do a collab with you, great work inspirational work outs !! Thanks

Edgar Allen

The Wedding Project NYC

[naydia15]

Can i wok out at night? or its best in the morning.