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Uploaded by strengthandphysique on Sep 28, 2008
Lateral raises for the deltoid lateral head
Howto & Style
Standard YouTube License
lol yeah i had to shoot it a few times because my cat just wanted in on the scene
strengthandphysique 1 year ago
Excellent exercise-though the cat apparently disagrees-and I can see some grip benefits too. The man has great experience in the gym, judging from his bis, tris, and forearms at 01:18. Good stuff.
rmsolympic1 1 year ago
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lol yeah i had to shoot it a few times because my cat just wanted in on the scene
strengthandphysique 1 year ago