A basic strength and body tension exercise used in my training.
For more info:
http://idoportal.blogspot.com/2009/09/back-to-buisness.html
For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel
Creation: Ido Portal
Performance: Ido Portal
Music: Brad Mehldau Trio
u actually sucked...
dadababa1 10 months ago
awesome! i was wondering what you did with those bars...
ahlamakhdar 2 years ago
Another Stahl bar training modality to incorporate- thanks Prof. 5*
THEBODYPRACTICE 2 years ago
That looks cool, I'm going to try that next chance I get.
jamesters 2 years ago