- 26
Story: You Can Choose What You Do.
by GretchenRubinNY
- 27
Story: You can be generous by taking.
by GretchenRubinNY
- 28
I Don't Know How To Start My Happiness Project
by GretchenRubinNY
- 29
Gretchen Rubin on Katie
by GretchenRubinNY
- 30
I Don't Have Time To Read For Fun.
by GretchenRubinNY
- 31
I Check My Email Constantly
by GretchenRubinNY
- 32
The News Makes Me Unhappy
by GretchenRubinNY
- 33
"I'm a Perfectionist; I Fear Failure."
by GretchenRubinNY
- 34
Gretchen Rubin on Global Toronto's, The Morning...
by GretchenRubinNY
- 35
"I Get Distracted When I Work From Home."
by GretchenRubinNY
- 36
I Dread Errands
by GretchenRubinNY
- 37
Hate Your Commute? Try Audiobooks.
by GretchenRubinNY
- 38
Gretchen Rubin on the Today Show 9/5/12
by GretchenRubinNY
- 39
Gretchen Rubin on Hoda & Kathie Lee 9/5/12
by GretchenRubinNY
- 40
"I Spend Too Much Time on TV and the Internet."
by GretchenRubinNY
- 41
"I Have Great Ideas, But No Time To Execute."
by GretchenRubinNY
- 42
"It's Hard For Me To Think Positively."
by GretchenRubinNY
- 43
"Happier at Home" Book Trailer
by GretchenRubinNY
- 44
"What Little Treats Do You Enjoy?"
by GretchenRubinNY
- 45
"I Can't Organize My Mail."
by GretchenRubinNY
- 46
"I Catch Other People's Bad Moods."
by GretchenRubinNY
- 47
"I Am A Severe Under-Buyer."
by GretchenRubinNY
- 48
Gretchen Rubin - Five Half-Truths About Happiness
by GretchenRubinNY
- 49
"How to Organize My Notes?"
by GretchenRubinNY
- ▶
A Look Behind the Scenes.
by GretchenRubinNY
- 51
"Everything Gets Piled Up."
by GretchenRubinNY
- 52
Cell Phones Make Me Crazy.mov
by GretchenRubinNY
- 53
The Years Are Short
by GretchenRubinNY
- 54
"I Want An Uncluttered Life."
by GretchenRubinNY
- 55
"Help! The Snooze Button!"
by GretchenRubinNY
- 56
"I Envy My Friends."
by GretchenRubinNY
- 57
"I Want To Make Time For Fun."
by GretchenRubinNY
- 58
"I Say Yes; I Want To Say No."
by GretchenRubinNY
- 59
"No One Appreciates Me."
by GretchenRubinNY
- 60
"I Waste Time On Mindless Things"
by GretchenRubinNY
- 61
"I Don't Know How I Want My House To Look."
by GretchenRubinNY
- 62
Gretchen Rubin on Starting Point with Soledad O...
by GretchenRubinNY
- 63
How Can I Make My Morning Easier?
by GretchenRubinNY
- 64
"I Put Off Making Difficult Phone Calls."
by GretchenRubinNY
- 65
"I Can't Get Rid Of My Stuff."
by GretchenRubinNY
- 66
"Difficult People Drag Me Down."
by GretchenRubinNY
- 67
"How do I stop TV from stealing my time?"
by GretchenRubinNY
- 68
Kathie Lee & Hoda discuss The Happiness Project
by GretchenRubinNY
- 69
"Why am I Always Late?"
by GretchenRubinNY
- 70
"I Can Never Get To Bed On Time."
by GretchenRubinNY
- 71
Gretchen Rubin on @Work
by GretchenRubinNY
- 72
Gretchen Rubin on the TODAY Show
by GretchenRubinNY
- 73
"Fun Is Pushed to the End of My To-Do List."
by GretchenRubinNY
- 74
"I'm Overwhelmed by Big Projects."
by GretchenRubinNY
- 75
"I Can't Make Myself Exercise."
by GretchenRubinNY
- 76
Introducing the Pigeons of Discontent.
by GretchenRubinNY
- 77
"I Feel Discouraged By My Messy House."
by GretchenRubinNY
- 78
First Things First
by GretchenRubinNY
- 79
A Key to Happiness: Love.
by GretchenRubinNY
- 80
Know Yourself.
by GretchenRubinNY
- 81
Build Strong Relationships
by GretchenRubinNY
- 82
Remember the Dog That Doesn't Bark.
by GretchenRubinNY
- 83
Find Gratitude Cues in Everyday Life.
by GretchenRubinNY
- 84
Make the Positive Argument.
by GretchenRubinNY
- 85
Gretchen Rubin on The Early Show
by GretchenRubinNY
- 86
Follow the Threshold Ritual.
by GretchenRubinNY
- 87
Hug More, Kiss More, Touch More.
by GretchenRubinNY
- 88
Cultivate Good Smells.
by GretchenRubinNY
- 89
Listen to Your Favorite Upbeat Song.
by GretchenRubinNY
- 90
Go outside.
by GretchenRubinNY
- 91
To Boost Self-Control, Beware the Licensing Eff...
by GretchenRubinNY
- 92
Use Convenience to Your Advantage
by GretchenRubinNY
- 93
Are you an abstainer or a moderator?
by GretchenRubinNY
- 94
To Increase Self Control, Boost Your Energy level
by GretchenRubinNY
- 95
Call up past memories.
by GretchenRubinNY
- 96
Be a Tourist in Your Own City.
by GretchenRubinNY
- 97
Make Something By Hand.
by GretchenRubinNY
- 98
Take Time for Projects.
by GretchenRubinNY
- 99
Force yourself to wander.
by GretchenRubinNY
- 100
Do Something Every Day.
by GretchenRubinNY
- 101
Gretchen Rubin on Today
by GretchenRubinNY
- 102
Spend out.
by GretchenRubinNY
- 103
Read the manual.
by GretchenRubinNY
- 104
Go Shelf by Shelf.
by GretchenRubinNY
- 105
Cultivate a Shrine.
by GretchenRubinNY
- 106
Gretchen Rubin On CBS Sunday Morning
by GretchenRubinNY
- 107
Observe the One-Minute Rule
by GretchenRubinNY
- 108
Suffer for 15 Minutes.
by GretchenRubinNY
- 109
Re-Evaluate Your Mantras.
by GretchenRubinNY
- 110
Set Aside a Specific Time for Something That's ...
by GretchenRubinNY
- 111
Make the most of your photographs.
by GretchenRubinNY
- 112
Gretchen Rubin on the Nate Berkus show
by GretchenRubinNY
- 113
Keep a File Box.
by GretchenRubinNY
- 114
Cultivate Good Smells.
by GretchenRubinNY
- 115
Keep a Milestone Journal.
by GretchenRubinNY
- 116
Keep a One-Sentence Journal.
by GretchenRubinNY
- 117
Manage Pain.
by GretchenRubinNY
- 118
Gretchen Rubin talks about happiness and how to...
by GretchenRubinNY
- 119
Your Body: Get SOME Exercise.
by GretchenRubinNY
- 120
Your Body: Get Enough Sleep.
by GretchenRubinNY
- 121
Self-knowledge: Do What You DO.
by GretchenRubinNY
- 122
Ask yourself: Whom do I envy? What do I lie about?
by GretchenRubinNY
- 123
Self-knowledge: Imitate a Spirtual Master
by GretchenRubinNY
- 124
What Did You Do For Fun When You Were 10 Years ...
by GretchenRubinNY
A Look Behind the Scenes.
Sign in to YouTube
Sign in to YouTube
Sign in to YouTube
Published on Jul 10, 2012
http://www.happiness-project.com As she conducted the year-long project that became The Happiness Project, Gretchen Rubin realized that her home, in all its aspects, was the most crucial element influencing her happiness.
So, starting in September (the new January), Gretchen dedicated a school year—from September through May—to concentrate on the factors that matter for home, such as possessions, marriage, time, parenthood, body, neighborhood. How can she control the cubicle in her pocket? How might she highlight her family's most treasured possessions? How, for so long, had she overlooked the importance of the sense of smell? And it really was time to replace that dud toaster.
As in The Happiness Project, each month has a theme and finds Gretchen experimenting with several concrete, manageable resolutions meant to boost her happiness. With her signature blend of memoir, research, and experimentation, Gretchen's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
-
Category
-
License
Standard YouTube License
Loading...
Loading...
Loading...
Loading...
Loading...
-
3:44
"I Can't Get Rid Of My Stuff."by GretchenRubinNY's channelFeatured
11,702
-
13:55
Gretchen Rubin - Five Half-Truths About Happinessby GretchenRubinNY
4,307 views
-
1:29
"Everything Gets Piled Up."by GretchenRubinNY
6,146 views
-
2:06
"I Want An Uncluttered Life."by GretchenRubinNY
9,168 views
-
10:29
Gretchen Rubin talks about happiness and how to be happier: 1/12/2011by GretchenRubinNY
7,618 views
-
49:01
Don't Worry, Be Happy Now: The Science and Philosophy of the Happiness Movement with Gretchen Rubinby UCtelevision
4,093 views
-
3:11
How Can I Make My Morning Easier?by GretchenRubinNY
5,526 views
-
2:08
Kristin Davis Talks About "The Happiness Project" with Craig Fergusonby GretchenRubinNY
10,806 views
-
7:14
You are what you seek! - Robert Holden Phdby integralknowledge
4,299 views
-
2:11
Drowning in clutter? Follow the "one-minute rule."by GretchenRubinNY
62,814 views
-
2:42
Know Yourself.by GretchenRubinNY
8,171 views
-
2:15
"I Waste Time On Mindless Things"by GretchenRubinNY
7,735 views
-
2:12
"I Spend Too Much Time on TV and the Internet."by GretchenRubinNY
5,710 views
-
4:31
Clutter Video Tip: How to De Clutter with Better Decision-Makingby clutterdiet
10,548 views
-
1:48
"I Can Never Get To Bed On Time."by GretchenRubinNY
6,370 views
-
2:10
Follow the Threshold Ritual.by GretchenRubinNY
4,932 views
-
1:11
The Happiness Project by Gretchen Rubinby GretchenRubinNY
51,285 views
-
2:34
I Dread Errandsby GretchenRubinNY
5,809 views
-
3:27
Using Feng Shui to attract Wealth! - Part 1by FengShuiTipsToday
105,643 views
-
12:42
Gretchen Rubin on the Nate Berkus showby GretchenRubinNY
9,279 views
- Loading more suggestions...
Uploader Comments (GretchenRubinNY)
Yiphatable1 8 months ago
awwww, such a nice idea to do this video, especially now after i have listen to the audiobook twice already. but most of all i would love to see the miniture scene in the kitchen closet :-)
Sign in to YouTube
Sign in to YouTube
GretchenRubinNY 8 months ago
Thanks! I didn't include that because I had a photo in the book. But maybe should have put it in here, too.
Sign in to YouTube
Sign in to YouTube
WorldOfElle 8 months ago
Already preordered it! :) Hi from Italy!
Sign in to YouTube
Sign in to YouTube
GretchenRubinNY 8 months ago
Terrific! I hope you enjoy it.
Sign in to YouTube
Sign in to YouTube
nwightinSTL 9 months ago
GREAT video. SOOOO excited about the book release!
Sign in to YouTube
Sign in to YouTube
GretchenRubinNY 9 months ago
Thanks! I'm so happy to hear that.
Sign in to YouTube
Sign in to YouTube
All Comments (8)
Jody Phillips 7 months ago
I loved the book! I read it quickly and bought a second copy and sent it to a friend as soon as I finished.
This video is so fun, thanks a whole bunch. Are you sure you can't to come to Boise?
Sign in to YouTube
Sign in to YouTube
Yiphatable1 8 months ago
ohh,,,too bad. you know, i'm a big audiobooks listener and some writeres find a place, on the blog or somelace else on line, to upload the photos from the written book for the audio book listeners. the last example i remember is Jenny Lawson who uploaded photos from her "Let's Pretend This Never Happened" and it was really nice to see.
in any case i really enjoyed your book. Yifat
Sign in to YouTube
Sign in to YouTube