1. Story: You Can Choose What You Do.

  2. Story: You can be generous by taking.

  3. I Don't Know How To Start My Happiness Project

  4. Gretchen Rubin on Katie

  5. I Don't Have Time To Read For Fun.

  6. I Check My Email Constantly

  7. The News Makes Me Unhappy

  8. "I'm a Perfectionist; I Fear Failure."

  9. Gretchen Rubin on Global Toronto's, The Morning Show

  10. "I Get Distracted When I Work From Home."

  11. I Dread Errands

  12. Hate Your Commute? Try Audiobooks.

  13. Gretchen Rubin on the Today Show 9/5/12

  14. Gretchen Rubin on Hoda & Kathie Lee 9/5/12

  15. "I Spend Too Much Time on TV and the Internet."

  16. "I Have Great Ideas, But No Time To Execute."

  17. "It's Hard For Me To Think Positively."

  18. "Happier at Home" Book Trailer

  19. "What Little Treats Do You Enjoy?"

  20. "I Can't Organize My Mail."

  21. "I Catch Other People's Bad Moods."

  22. "I Am A Severe Under-Buyer."

  23. Gretchen Rubin - Five Half-Truths About Happiness

  24. "How to Organize My Notes?"

  25. A Look Behind the Scenes.

  26. "Everything Gets Piled Up."

  27. Cell Phones Make Me Crazy.mov

  28. The Years Are Short

  29. "I Want An Uncluttered Life."

  30. "Help! The Snooze Button!"

  31. "I Envy My Friends."

  32. "I Want To Make Time For Fun."

  33. "I Say Yes; I Want To Say No."

  34. "No One Appreciates Me."

  35. "I Waste Time On Mindless Things"

  36. "I Don't Know How I Want My House To Look."

  37. Gretchen Rubin on Starting Point with Soledad O'Brien

  38. How Can I Make My Morning Easier?

  39. "I Put Off Making Difficult Phone Calls."

  40. "I Can't Get Rid Of My Stuff."

  41. "Difficult People Drag Me Down."

  42. "How do I stop TV from stealing my time?"

  43. Kathie Lee & Hoda discuss The Happiness Project

  44. "Why am I Always Late?"

  45. "I Can Never Get To Bed On Time."

  46. Gretchen Rubin on @Work

  47. Gretchen Rubin on the TODAY Show

  48. "Fun Is Pushed to the End of My To-Do List."

  49. "I'm Overwhelmed by Big Projects."

  50. "I Can't Make Myself Exercise."

  51. Introducing the Pigeons of Discontent.

  52. "I Feel Discouraged By My Messy House."

  53. First Things First

  54. A Key to Happiness: Love.

  55. Know Yourself.

  56. Build Strong Relationships

  57. Remember the Dog That Doesn't Bark.

  58. Find Gratitude Cues in Everyday Life.

  59. Make the Positive Argument.

  60. Gretchen Rubin on The Early Show

  61. Follow the Threshold Ritual.

  62. Hug More, Kiss More, Touch More.

  63. Cultivate Good Smells.

  64. Listen to Your Favorite Upbeat Song.

  65. Go outside.

  66. To Boost Self-Control, Beware the Licensing Effect.

  67. Use Convenience to Your Advantage

  68. Are you an abstainer or a moderator?

  69. To Increase Self Control, Boost Your Energy level

  70. Call up past memories.

  71. Be a Tourist in Your Own City.

  72. Make Something By Hand.

  73. Take Time for Projects.

  74. Force yourself to wander.

  75. Do Something Every Day.

  76. Gretchen Rubin on Today

  77. Spend out.

  78. Read the manual.

  79. Go Shelf by Shelf.

  80. Cultivate a Shrine.

  81. Gretchen Rubin On CBS Sunday Morning

  82. Observe the One-Minute Rule

  83. Suffer for 15 Minutes.

  84. Re-Evaluate Your Mantras.

  85. Set Aside a Specific Time for Something That's Important to You.

  86. Make the most of your photographs.

  87. Gretchen Rubin on the Nate Berkus show

  88. Keep a File Box.

  89. Cultivate Good Smells.

  90. Keep a Milestone Journal.

  91. Keep a One-Sentence Journal.

  92. Manage Pain.

  93. Gretchen Rubin talks about happiness and how to be happier: 1/12/2011

  94. Your Body: Get SOME Exercise.

  95. Your Body: Get Enough Sleep.

  96. Self-knowledge: Do What You DO.

  97. Ask yourself: Whom do I envy? What do I lie about?

  98. Self-knowledge: Imitate a Spirtual Master

  99. What Did You Do For Fun When You Were 10 Years Old?