Best Partner Workout Ever
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Uploaded by ADUB365 on May 28, 2011
You asked, we answered. ADUB365 FIT presents the second installment of the "Partner Workoout" series. "And that's how it's done!" ©
Learn more about the ADUB365 Fit System by visiting http://on.fb.me/ADUBfitFB and follow on Twitter too! http://twitter.com/AndiaWinslow
Listen to Tajji online and stay tuned for the drop of his new album. Look at your man! http://bit.ly/TS2011
The moves in this ADUB365 FIT Video are inspired by my Father and Uncles who have military and martial arts backgrounds. As children, my brother and I used to "help" our dad when he exercised. We WERE the free weights! Size difference, therefore, is not a limiting factor - as you'll see in this video!
Standing 6'4'' and weighing in at 220lbs, Tajji has me by 96lbs and 8 inches but we were still able to have a productive and challenging workout. Find a friend, family member, teammate or accountability partner and get moving, TOGETHER! And that's how it's done!™ - ADUB©
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All Comments (12)
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Thanks @heavengift2! We have fun!
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Funny!! Thanks for sharing...awesomeness...and Tajji, you are too much LOL!
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You made it look so easy!!!
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Thank you to Kid Classic for the hot track!
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LIABILITY DISCLAIMER
Exercise programs may result in injury; instruction and advice presented are in no way intended as a substitute for medical consultation. I disclaim any liability or responsibility from and in connection with this program - including, but not limited to, accidents or injury to persons or property.
ADUB365 5 months ago
LIABILITY DISCLAIMER:
The exercises provided herein are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise programs may result in injury; instruction and advice presented are in no way intended as a substitute for medical consultation.
ADUB365 5 months ago
Tuskegee airmen is fine but possibly not a very good exercise if you are new to this kind of exercise and not in peak physical fitness as it places a strain on your hip flexors.
kate230673 5 months ago
@kate230673 Kate, thanks for tuning in! Yes, you are correct! The move is an intensive one and it is advanced. Something for folks to work up to if they wish, under proper supervision and in consideration of injuries --of course.
Make a great day!
ADUB365 5 months ago
Music in the background is fresh, Tuskegee Airmen is my favorite. Dang Taj, didnt know you could kick ur leg up that high!
jjordan62 5 months ago
@jjordan62 Thanks for watching! Looking forward to your cameo!
ADUB365 5 months ago