Advance in the squat
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Uploader Comments (kraftsportNO)
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All Comments (4)
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5*!.
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Ofc you shouldn't. But as long as your lowerback can take it I think you should continue with it!
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2:42
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Good thing that you are getting more explosive, that will add many kgs on the bar!
ofnair 2 years ago
Hopefully so. The lift today was surprisingly easy. However it is much harder on the lower back, and I get some pains, that is not good. But if it becomes too bad, I will adjust the training. I cannot sacrifice health over strength.
kraftsportNO 2 years ago
Yeah, noticeable difference!! Very good progress!! Explosive raw brutality! keep it strong!! And give to the people more squat vids!!:)
freaknick250 2 years ago
Squats and bread to the people. Let the Gladiators enter the iron colosseum! :D
kraftsportNO 2 years ago