HIITilates New Year Slimdown Workout

♥ GET MY DVD: http://www.poppilatesdvd.com ♥
We're kicking off 2013 with a whole new format I developed just for you fusing HIIT (high intensity interval training) and POP Pilates. I call it HIITilates. Enjoy the sweat fest!

Thanks to Sam Tsui for the awesome music! You can watch the original music videos here:

Die Young/Live While We're Young: http://youtu.be/1JuQdw6skQs
Summer POP Medley 2012: http://youtu.be/V4oJsYKyZKM
Britney Spears Medley: http://youtu.be/Q9HF3DPJFjs

And subscribe to him here: http://www.youtube.com/user/TheSamTsui

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*****

Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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  Howto & Style