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Lower Abs 3 of 5: Irresistible Butt Muscle

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Uploaded by on Jul 7, 2011

Join for Free: http://Super7System.com and http://TheBestWayToExercise.com

Resisting your butt muscles is a basic, yet difficult and direct, method for providing resistance to the "lower" abs. This video is the third in a five videos series of abdominal exercises, contracting from the bottom up.

Enjoy!! :-)

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This video is a response to SMART EXERCISE #5
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