Hill Running Workout - Conquering the HILL FROM HELL!
Loading...
Uploaded by JDCav24 on Sep 24, 2010
http://athleanx.com Perhaps the most challenging workout you can put your body through would be a high intensity hill running workout. I decided to do just that and I attacked not just any hill...but the hill from hell!
With a combination of forward sprints up the hill, bear crawls, backward runs, and crab walks.....conquering the hill has never been harder. But it also has never been this effective at burning fat and building muscle!
Why continue to do hours of long, slow boring cardio when you can be getting three times the results in a third less time?!? It all comes down to the type of intensity that you put into your workouts. When you're running the hills it's virtually impossible to NOT give your all, since your body and muscles demand it!
Take the Hill Running challenge and see if you can survive the full 3-4 rounds without keeling over from exhaustion. Let celebrity trainer Jeff Cavaliere show you how to pus yourself to the limit with the Hill From Hell workout.
When you're done watching this make sure you head over to http://athleanx.com and grab your copy of the 90 day training system that is full of unique but challenging workouts just like this....and be ripped, lean and athletic looking..."ATHLEAN" in the next 12 weeks! It's never too late to get started!
- 187 likes, 2 dislikes
-
- 13 videosFat Burning Workouts - AthLEAN-X Burst Training
- 8:02
AthLEAN EXPENDABLES Workout - Train Like Stallone!by JDCav2495,425 views
- 7:20
4 Minutes of HELL! - Evil (but good) Fat Burning Workoutby JDCav24403,641 views
- 9:44
THE MMA Workout!! - "MMA-thLEANX POWER!by JDCav24214,622 views
- 7:10
AthLEAN-X "300" Spartan Body Workoutby JDCav24269,625 views
- 3:31
Sprint Drills for Speed, Run Faster, Plyometrics, Jump Higher by David Warrenby DavidWarrenWorkouts19,295 views
- 3:29
Medicine Ball Ripped Lean Body Workoutby viktoriatelek31,842 views
- 2:59
Ryan Hall - Build Hill Climbing Strengthby MTSRyanHall15,531 views
- 5:53
Bigger Triceps In Three Weeks - The Twisted Triceps Workoutby JDCav241,466,812 views
- 0:23
Joey Mantia 100m Hill Runby jrmantia21,371 views
- 9:36
Five Kinds of Hill Workoutsby RunningTimesMagazine12,944 views
- 5:01
CRAZY Home Bodyweight Workout - JUDGEMENT DAY!by JDCav2490,453 views
- 5:46
INCREASE YOUR VERTICAL with 1 EXPLOSIVE BODYWEIGHT leg exercise!by JDCav2440,099 views
- 4:45
Jerry Rice Talks About "the Hill"by lindsaylohan8265,431 views
- 7:42
Smart Snacks for Six Pack Absby JDCav2489,576 views
- 3:33
Running workout- Hill Repeatsby sjm13688,348 views
- 8:18
The HEALTHY HAMSTRINGS Workout!by JDCav2421,211 views
- 0:47
Fastest football player in the worldby 005sriram180,798 views
- 8:16
IRON MAN Workout - 2 Times As Evil (but good) as "4 Minutes Of Hell"!by JDCav2491,463 views
- 5:17
100 PUSHUPS in 1 MINUTE! - Are you Average or AthLEAN?by JDCav2450,984 views
- 7:31
Full Force FOREARM Workoutby JDCav24440,218 views
???
iiSniiPeZxD 2 weeks ago
lol "These crabs are gonna kill me... :D"
AMNlinkinparkfan115 1 month ago in playlist More videos from JDCav24
@1badworld I live in Houston as well. Where is this hill you've found? The few I have found are steep, but not very far. I just started running hills and would love a challenge.
UHAthletics 4 months ago
Good shuff. I live in Houston and have finnaly found a great & challenging hill.
1badworld 4 months ago
I tried this and I got swooped by a magpie. -_-
Shizzlecrads 5 months ago
this is proper training...far better than that kettlebell shit...though KB has its place, as my door stopper.
1tankkan1 5 months ago
this is great!! I'm gonna do this tomorrow.
irfanchon 5 months ago
That hill is nothing, you should check the one around my house!
ticosexy22 6 months ago
so sexy
StrawberryBigMac 6 months ago in playlist Fat Burning Workouts - AthLEAN-X Burst Training
YAYYYY
Lupercio93 7 months ago