CrossFit Norwest 5rep Deadlift
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Uploaded by xfitnorwest on Jun 8, 2009
CrossFit Norwest 5 Rep deadlift after the GRACE work out 8th June 2009
Uploader Comments (xfitnorwest)
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All Comments (3)
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You don't using your legs..bad.
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Impressive 240kg x 5
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How much is on that bar Rob?
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The bar weighs 20kg but in total it weighs 200kg. Not that great- Done 250kg since
xfitnorwest 2 years ago