Best Fat Burning Exercises and Interval Training

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Category:

Sports

Tags:

• best
• fat
• burning
• exercises

[theJamesWilliams]

Dude, youve yoked up. Great advise

[cbathletics]

@theJamesWilliams - I'm just tricking you by wearing two t-shirts! And the top one is tight!

[ccguerra01]

Dude, I heard kettle bell workouts are high injury risk workouts! What do you know about it?

[sdnm86]

I agree. Nothing torches the fat like interval training. Great video Craig!

[expat4paul]

Any tips for what intervals to use for KB swings? 60 seconds on/off? 30/30? Thanks!

[matthewrandall89]

@marklethanarkle If you want the form advice he shows you in most of his videos as he does almost everything with pretty much perfect form.

If you want the diet related tips you have to go to his website, the turbulence training one (and may have to purchase some stuff).

[MTLDerek]

These videos are well made and full of useful advices.

[yomofo890]

Good advise, 

[marklethanarkle]

ok, we get it, but what about excersize "tips". you've got quite the library of basic overall fat loss and ripped abs vids (the ones that grab the attention of the new comers) but what about form. teach us HOW to do the excersizes with that will get us "ripped abs and MASSIVE TRICEPTS" in depth... really, i'm a huge form guy, and i feel like people need to know these things if they're to be truely successful in their weight loss and or muscle gaining. also, diet related tips would be good...