SEAL grinder PT - tire drag workout

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Uploaded by on Jul 25, 2010

One of my favorite workouts is to drag tires up a hill. It is the full body burner. If your feeling froggy - go for a one or two mile run with a bob cat tire in tow. You will feel the fire.

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  • Bad Ass. I did this at my brothers home in Costa Rica while on vacation.

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