The Story of Flax
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Need an easier way to get flax in your diet? Theres now a ground flaxseed tablet that is made up of the golden ground flaxseed and is binded together to create a tablet form. Check it out at flaxfit.com
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Good laymens terms of explaining the importance of sprouting your seeds/nuts/legumes/grains.. I soak my flax seed, however, I don't know if it sprouts, I just eat it all, the mucilaginous membrane and all..
2 years ago 2
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Great, but how do you get germinated seed? do you do it yourself or do you buy them and if you can buy them, then where from?
3 years ago 2
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Nice educational video about flax.
3 years ago 2
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i agree, flax is really only digestible if it's sprouted, i have used sprouted flax now for years and can say it is one of the best products i have ever taken
livingecology 3 years ago 4
You can buy it. It's germinated, then dehydrated and milled into a powder. You can put it in juice or yorgurt or even bake with it. It's great. I take it everyday. Just go on the website bioessentialbot. and click on the "Contact Us" section and they'll sell it to you mail order.
nrg4lf 3 years ago 3