Pole Vault Mix Video 2!
Uploader Comments (CHOBOOO)
All Comments (36)
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how does this have so many views?
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@les10691 Yes it does need some work, keep at it though! yep, keep your arms strong and your knee drive, all the way until you start to feel(this feeling takes a bit to get used to) the pole start to recoil. when it starts to recoil, bring your bottom arm in and start thrusting your hips towards the top of the pole!
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terrible form....just awful. straighten your arms in your plant and then collapse in and fling your pole away. swing your ligs to the top of the pole, parallel for practice. knee drive was really sloppy and you're all over the place.keep your form and try to look like you know what you're doing.
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i can straight pole over what he couldnt get bending lol
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hi danny lol nice video. hows Fordham?
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wow i vaulted with that fort lee kid last year, he jumped 13ft and whooped.
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probably 9'6'' or 10'
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what height is that at
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really? 5 ft? hmm interesting last time i checked i cleared 15 6 ....
winter bcsl meet
w/. riverdell, tenafly, fort lee (us), dumont, q.p, r.p, ruthorford, ....i forgot
CHOBOOO 4 years ago