For weight loss & optimal health, I advocate Pure Jeevan's raw foods lifestyle (see http://PureJeevan.com, which has TWO FREE eBooks that I hope you'll download and read!) If interested in optimum health and raw foods nutrition, please friend me on Facebook at http://www.FaceBook.com/RawFood. Jim Dee's GetDownAndDoIt Challenge: 100 push-ups/day, 5 days/week! Video Blog at http://www.GetDownAndDoIt.com.
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