Yoga Health Fitness - Easy Exercises for Lower Back & Spinal Chord - Baba Ramdev. Baba Ramdev shows us small and easy exercises and aasans that can contribute a lot to our physical well being. Following these exercises and aasans in our daily routine lives can improve our way of living tremendously and lead us to a healthy, & diesease-free life. Click on http://www.rajshri.com/Listing/Baba-Ramdev/Free-Yoga-Videos-By-Baba-Ramdev-Pr... to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Long live baba!
Information76 2 weeks ago
a great service to man kind. long live baba
bardivan 1 month ago
very effective !!! funny voice
herobherwani 3 months ago
very effective !!!
herobherwani 3 months ago
So the voice over sounds funny... obviously he was translating while listening simultaneously. But, watching this and doing it at the same time really helped my back pain! (my spine is slightly curved to one side so it's painful) I can already feel my back being less stiff after the first workout. It might be a good idea to do some back stretches prior to the yoga though.
daiquirikiss 6 months ago