HiLo Aerobics Workout with Rachel Holmes
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Uploader Comments (RachelLHolmes)
Top Comments
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the choreography looks a little bewildering if you are a beginner, I think it must take a few classes to pick it up, in the meantime I guess you would nt get a very good workout, just floundering around .
2 years ago 4
All Comments (10)
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She is a legend to Instructors all over the uk!
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its my workout!
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rompe rodillas
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i lyk this ya!
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Fun choreography--- wish I could have seen a little of the breakdown- but love the final product.
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i like your routine - mainly because it's more athletic and less dancy.
if i taught the class...then i'd have used faster bpm's and 'bigger' arms.
sadly my high low days are over.
good luck rachel :v)
t
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i soooo wanna come to ur class, its well energetic and fun. and ur a good instructor too!!!
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Thanks Im glad you think so
Rachx
RachelLHolmes 5 years ago