How To Exercise With Resistance Bands : How To Do A Push Up With Resistance Bands

Learn how to do push ups with resistance bands in your workout with this free exercise video.

Expert: uniquejoy
Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she's been an avid participator in extracurricular activities, from Women's basketball to track and field.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• body
• exercises
• workouts
• resistance
• sculpting
• bands

[soul76can]

More chest exercises please! Great workouts btw.

[screwston2012]

ha she reminds me of my last year school coach

[katymmackay]

i love your videos, great new exercises to do with clients. thank you!

[killer66667]

@kingg7200 yes, cause if its too easy you wont stimulate your muscles much, im sure if your pushing your body weight on the pushups and you use a light reisstance band youll still get a good workout :) but the resistance band alone youd want one that tires you out in 12-15 reps

[mrgonaka]

haha brilliant

[kingg7200]

does it matter what kind of bands i get??

[kissntellen]

yooo anderson is super cool

[tonlo2006]

Unique Got Glutes, Hellified Glutes she got Glutes for days maybe even weekends

[ghettoscarface101]

man-lady

[getfitdit]

if she was my trainer id dick her then throw her the fuck out of the window