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How to Lose Belly Fat Without Exercising

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Uploaded by on May 25, 2009

From http://www.killfats.com/lose-weight-diet/how-to-lose-belly-fat/

This video shows you how to lose belly fat without exercising by simply eating and avoiding certain kinds of food.

Scientists have also found that people who observed a low-fat diet that were rich in fiber and certain nutrients were 3 times less likely to put on belly fat than those who ate less healthily but with 400 lesser calories. Below are some food that helps to burn belly fat, and some that works in the opposite direction.

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  • likes, 7 dislikes

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Top Comments

  • I wish people would pay attention to what he is saying instead of commenting on his accent. This is an awesome and very informative video. All the cursing and name calling is not necessary. C'MON GUYS!!!

  • This would of been a good video if i could understand what the fuck this guy was saying!

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  • I should do what he is saying but so far ive lost 20lbs in 45 day.I eat what ever kind of food I want.But i have a food scale.I weigh my food and log amounts into a calorie counting website.It keeps track of foods you eat and calories. tells you how many to eat per day.Has a place to log your weigh in.I eat 1500 calories and have been loosing 2-3 lbs per week.This is with no exercise what so ever.Im in a wheelchair. so im either sitting in chair or in bed.

  • wine makes you gain weight

    

  • .... You guys know he's essentially just paraphrasing the slideshow, right?

    So you don't necessarily have to understand him?

    ... ಠ__ಠ *sigh*

  • @rarawr34 I don't really believe on those programs at first but when I noticed how slim my sister have become I was convinced, And now I'm also using the diet plans on WeightLossAction. info and I am really losing weight. :D

  • Why you guys complaining about his accent?dont be a racist please :( its really sad.Thanks for the video

  • Drink alcohol? Fuck that!

  • lol

  • Hello! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some unbelivable things about it and my friend lost lots of weight with it.

  • @damon691104 This is a good video. Your English must be too poor to understand. And your eyes must be too senile to read the presentation.

  • So nice....Awesome Tips For Losing Weight Quickly.

    a lot of people try to reduce the weight, but with no success. It doesn’t matter what do they do to achieve it but they are simply not able to make anything work for them. If some of them are able to do it, then possibly they put a lot of harm to their bodies and are totally unaware about it

    These tips will do nothing but will help you to lose weight quickly and without compromising with your health.100% free... @ quickweightlose.site90.com

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