How to Get in Shape by Swimming

Get in shape by swimming! There are numerous techniques and avenues for the swimmer who wants to get in better shape. Get expert tips and advice in this swimming video.

Category:

Sports

Tags:

• swimming
• exercises
• aqua
• aerobics
• water
• polo
• fitness

[backstroker4104]

@lathaswetha dont have sex before you swim

[MrAndy333]

THANKS MAN

[thegenius327]

@backstroker4104 What about DURING the swim? :D

[Theshofumiah1]

@00lovepeace00 LOOOOL, how the hell did you guess i smoke. Its only a couple of cigs a day. its bloody hard to quit. I guess its doing me no justice. believe it or not, the life guard in my local lesuire centre smokes cigerattes himself. but yeh, i need to improve my stamina rapidly

[00lovepeace00]

@Theshofumiah1 if you get out of breath it has nothing to do with your muscles. try to breath every 2 strokes while doing freestyle. If you can't do it anyways its because you have to workout on your stamina or quit smoking eheh

[Theshofumiah1]

I am really trying to manage to compleate 100m swimming free style,  but im dead out of air by 50m! although I know how to swim properly and jog in the park,sprint, do swimming regularly, i still cant manage to do 100m, as im out of breath. Is this poor stamina, or my muscles are weak. im confused. :( :(

[MagDaLenster]

Very helpful. Thank you for taking the time to present these videos.

[tallman862713]

@backstroker4104 why not?

[thelasttrank]

@taylorfacebook there's a big difference between 10 and 20 laps which one is it

[reasonsism]

@kdog1366 then stop eating like a gorilla

[il0vep0neys]

Ooooo i just want to squeeze his bum!!!!!!