Having fun with some Old School Judo Warm Ups, Damian Ross, The Self Defense Company

What worked then, works now.
http://www.theselfdefenseco.com

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• damian
• ross
• david
• ellis
• self
• defense
• company
• martial
• arts
• submission
• mixed
• grappling
• armbartakedown
• groundfighting
• judo
• jujutsubjj
• brazilian
• jujutsu

[angelajudochop]

Agreed, but normal judo warm ups doesn't get any clicks.

[JasonSpiffy]

@JudoKilli I lol'd so loud my 8 month old daughter jumped!

[TheObelix876]

@websslinger at my judo school we begin with 15 minuts of fallbreaking / push ups those things and after that 1 hour of pure technique training and then another 15 minuts randori both standing and ground fighting ( we still focus on ground fighting where i train including leg locks )

[tokonjudo]

I remember it well, and at 4.20 i would have wet the geemats

[JudoKilli]

4:20 = Massive lol

[xSpeedyxxx]

We have something we call judobasketball ;)

Thats much more fun as warm up!

[7eventhSamurai]

Great warm up, but by Judo standards, that pretty far from insane. It's about standard, I'd say. I've seen and been put through worse warmups before newaza only sessions, let alone normal training with randori involved. Looks like a great bunch of guys to train with though.

[702decatur]

The guy running this class looks like Dave Ellis. Mind you this is just warmups they might be training for a tournament so you never know.

By the way Dave taps a lot of BJJ black belts.

[paba102071]

i respect bbj but i hate the way they think they are better they are not humble i am a jujitsu black belt and a judo black and i use both , but this stupids peoples like

@piecrest make me really bother they have a EGO than is very close to stupidly.

[websslinger]

@PIECREST You are correct, it is conditioning.  My point is, all of that can and should be done on your own time. This appears to be a Judo class anyways. Perhaps this is why Brazilian Jiu Jitsu tends to be superior. While other classes are doing cartwheels and jogging, we in BJJ are training techniques and free grappling (which, in itself, is awesome conditioning). I don't care. I found a BJJ club that I enjoy training with now. I'll take my purple belt in BJJ over any gymnastics classes.