Total Gym Exercises - Upper Body Sequence
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@smithshaven There really won't be a performance difference as you will still get the bodyweight resistance training workout that you're used to on the 14000. Both XLS and the now discontinued 14000 offer nearly equal weight capacity and incline levels. The 14000 weighs 97 lbs while the XLS weighs 83 pounds - which lends to its portability. The XLS also has a smaller squat stand than you're used to on the 14000. All in all, the XLS is a great machine for home use!
Cassieefi 2 months ago
Tom,
Noticing your use of the XLS model (and 14000 in other videos), I am wondering as 14000 owner how much of a machine performance differnce would I notice going to a XLS simply for it's portability and storability? I can't seem to get a straight answer to this from those I have spoken with. Thank you.
smithshaven 4 months ago
Having had rotator issues, this machine has been a great way to help rehabilitate my sholuders and it actually does stow away so I don't have to worry about it taking up too much room in the apartment. I will admit I was a skeptic at first, but it is actually just taking tried and true principles and full range of motion excercises using body weight to build and maintain muscle. Amazing!
Leatherwreck 1 year ago