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Building a Gymnastics Body

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Uploaded by on Jan 22, 2007

Rick McCharles presented a session in Tasmania on conditioning for gymnasts. This is his PowerPoint presentation.

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Sports

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Standard YouTube License

  • likes, 31 dislikes

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Top Comments

  • wtf? thats the worst instructions ever

  • i wish i did gymnastics wen i ws little!

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All Comments (16)

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  • I didnt get this at all !!And i do gymnastics (:

  • same!

  • who is the first guy? what is his name? is he a competitve gymnast?

  • thats what a smart person would of done:p

  • thanx for the advice!!

  • TOO FLIPPIN' FAST!

  • u could at least give me a chance to read it and that little girl is ripped!! damn

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