Close Grip Barbell Incline Bench Presses - 03/11/2009
Loading...
Loading...
545
views
Loading...
Uploader Comments (kureigu85)
see all
All Comments (5)
-
@kureigu85 Haha, one of my goals was to get my SOHP up. Thanks for the info man, I dunno why more people don't do this at the gym.
-
Lanks whats up with the rack?? you needa make sure you put it up naw i sayin? use your peripherals.
Loading...
1:29
525 lb close grip incline pressby beavis668,601 views- 0:36
Close Grip Bench 405x4by JimWendler53,495 views
- 2:21
Sioux-z Lifts Big!!! 2009 Con-Cret Raw Challenge at the Arnold Sports Festivalby SupremeSportsPT3,100 views
- 0:31
close-grip-barbell-bench-pressby benchpressmax201 views
- 2:36
225 X 1 RAW Inclined Bench Press @ 164 poundsby cyberkai99789 views
- 0:32
Partial Close-grip Bench Pressby AthleticMuscle5,897 views
- 7:32
505 Pound Incline Bench!by boovalagrish141,704 views
- 2:14
Behind the neck push pressby ImplementThrowing1,688 views
- 0:35
Mens Health And Fitness: Dumbbell Incline Bench Fly - Hollywood Body Clubby menshealthandfitness747 views
- 0:11
Dan Petersen Military Press 225 for 1by asignoretta547 views
- 0:42
Monster incline benchpressby HogSwede849,708 views
- 0:09
Close Grip BB Incline Bench Press-UCSDby TritonPerformance598 views
- 0:47
Real Muscle Building - How to do Incline Close Grip Bench Press, no BS Strength Trainingby musclevip3,461 views
- 7:55
PoundstoneArnold09 2by rxmuscle17,052 views
- 1:27
Incline Close Grip Bench Press 235X9by NikkiBoy213,051 views
- 0:18
incline bench 2x135kg (bodyweight 98kg)by tinzki87940 views
- 0:13
CHEST CLOSE GRIP INCLINE BENCH PRESSby LifeTraxVideos127 views
- 3:02
How To Do Incline Barbell Bench Pressby musclebuildingtips335 views
- 0:50
Incline close grip smith pressby deadlift5478 views
What is the point of the CG incline bench? I've noticed it's brought my flat CG bench and regular incline up a lot. I'm not trying to make a point here, I'm legitly asking.
mchong1234 2 months ago
@mchong1234
For me it's more that the grip is comfortable and a lot less stress. More shoulder and triceps involvement. My main aim is overhead pressing strength for strongman though.
kureigu85 2 months ago
Lanks you missed that rack!
xElitePandax 2 years ago
I sure did. I got it after the video went out but as is, it looks like a cliffhanger.
kureigu85 2 years ago