Mystic Meditations DVD

This DVD will give you two guided meditations that are less that 15 mins each, to get you started on your path to a healthier and more relaxed life.
www.thegroovygoddess.com to order

The first guided meditation, I call
Protection, Strengthen and Healing
While lying in Relaxation Pose we will Use imagery to help protect yourself, from taking on others energy, giving yourself strengthen and healing the body.

The second I call a
Release and Reconnect Moving Meditation
Moving through three yoga poses using imagery to help you to detox negative energy from your body and to reconnect yourself with your intuition.
Order from www.balancestudio.org
e-mail me at melissa@balancestudio.org

Category:

Howto & Style

Tags:

• meditation
• yoga
• visulation
• imagery
• focus
• DVD
• mystical
• Mystic
• healing
• protection

[Flunder]

Im going to order this I think. Im a mess.I wont go into any details. :)

[groovygoddess1966]

It is a start....and let me know if I can help.

Peace,

[groovygoddess1966]

instructor's directions are clear, concise, yet delivered in the most soothing

voice! I actually fell into a wonderful, deep meditative trance in the relaxation part of this

DVD.

[groovygoddess1966]

Whether you've done meditation before or this is your first time you

will love Melissa's, Mystic Meditation DVD. Following her movements

and listening to her voice will take you to a state of complete relaxation.

I'm taken to a place of peace and tranquility during the meditations

and any stress I may have had is gone. Everyone should have this DVD

on hand to practice on a regular basis and for those "stress

emergencies" we all have from time to time.

[Flunder]

her voice is too sexy? I couldnt concentrate....shucks.:(

[HollyoaksInTheCity06]

would love to get the whole dvd very soothing