Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Pilates Theraband Exercises : Pilates Theraband Exercises: Arm Stretch

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,414
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 3, 2008

Performing arm stretches, in Pilates, while using a theraband can help you pull your shoulders back and relieve tension. Learn to use a theraband in order to stretch out your shoulder muscles from a professional Pilates instructor in this free exercise video.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • get products like these for less at ptunited.com

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more