YourPerfectTrainer.com - Dips (Chest)
Loading...
Loading...
3,988
Loading...
Uploader Comments (YourPerfectTrainer)
see all
All Comments (4)
-
Good !
-
when i do dips i cant lean as much as you. i used to but i forgot how i did that. sounds stupid but i havent done dips since last summer
Loading...
1:41
The Best Chest Workout For Immediate Results & Best Muscle Gainby jensenol11592,157 views- 1:14
Chest workout Part 2by PostMyWorkout56,953 views
- 0:29
Gravitron Dips (Chest Focused)by realjockdotcom34,332 views
- 0:22
Chest Dipsby flipfitnesscanada11,362 views
- 0:48
Parallel Bar Dipby menshealthuk32,443 views
- 2:22
Dipping belt, dip belt easy load and unloadby HypertrophyLLC6,197 views
- 1:20
How To Do Dips For Chestby buildingbodies4,210 views
- 1:05
Personal Trainer Marius (Wide Dips For Chest)by DopingForSoul5,590 views
- 0:18
Dips 180lbs (4 plates)+225lbs bodyweightby TooPowerful4u4,066 views
- 3:42
Chest Training 2 by VJby VedranJaksic46,288 views
- 0:14
weighted chest dips 2by badxbbxboy7,788 views
- 3:57
Chest Training 1 by VJby VedranJaksic96,768 views
- 2:14
Weighted Dip Dropsetby billy29181,336 views
- 0:20
Donkey Dipsby FizzycalFitness5,621 views
- 6:13
Chest Workout: flat/incline bench press/fly, dips, pushupsby danielscott7930,698 views
- 1:13
Triceps Dips: Vicki Hadfield: Valkyrie Compby vickifitness112,944 views
- 1:22
How to Do Dips for the Chest !by luimarco11,185 views
- 0:26
10 PERFECT weighted dips 135 lbs.by nickmanzoni46,475 views
- 0:42
Gironda Dips: The Correct Techniqueby fitnessnut200629,541 views
- 0:37
DIPS for chestby tidyboy4428 views
your going too low, your gunna injure you shoulder
2702 1 year ago
@2702
I feel a good stretch in my chest and don't feel any shoulder strain. Flexibility varies from person to person. Also realize I am leaning forward a lot. I would not be able to go that low upright.
This simulates being on a decline bench and bringing the bar down to your chest.
YourPerfectTrainer 1 year ago 2