Kung Fu Leg Strengthening Exercises : Kung Fu Monkey Jump Exercise

The monkey jump, in kung fu, is a leg strengthening exercise that begins from a squatting position. Learn to perform monkey jumps from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

• martial arts
• kung fu
• shaolin kung fu
• exercises
• stretches
• chinese martial arts
• techniques

[brownwallet942]

i never saw a monkey do that...

[ItsDigits]

fourth degree black belt? I thought kung fu didn't work with belts :S

[Rohclem1479]

i saw a frog do that.....

[sleazygee]

disturbing....yet...good exercise lol



[julius4521]

Que comentarios tan primitivos!! seguro que algunos de ustedes vienen de la jungla!!

[MrJacky137]

more like a frog jump -_-

[porcomorrenu]

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkk  MR.BEAN DE PIJAMA kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkkkk

a mule é boa..

[asdfasqwert]

@brownwallet942 I did :D :P

[vd5vitor]

do iron shirt =)

[eskimojoe1]

I like his pyjamas

[zigzigerblat]

@looker768 You are correct. I destroyed my knees in japanese styles before I went to kung fu and healed them. I love Japanese culture but it can be honorable to harm yourself in that culture, while according to buddhism or tao it is not.