FItness personality & cover model, Rob Riches, shows you how you can achieve that year round beach body look, without even stepping foot in a gym.
Filmed at the golden beaches in front of the iconic Santa Monica Pier in Southern California, Rob shows throughout this 8-part series a number of exercises to strengthen, develop, and tone the entire body from head to toe, with nothing more than a pull up bar, a medicine ball, a bungee strap, and the TRX suspension straps.
All exercises are available on one DVD called Hollywood Fitness, and includes a second gym-based workout showing all of Rob's tip's, trick's, and techniques, he uses to help get his body into peak physical condition.
This can be purchased along with more DVD's available at Rob's online fitness store: http://www.robrichesstore.com/
For more video's, photo's and daily health and fitness tips, follow rob on his social network sites below:
twitter.com/robriches
facebook: The Official Rob Riches Fitness Group
robrichesfitness.com
mycontestprep.com
@007Caliguy no matter what you take its always hard work and dedication that get you great body.. and this guys phisique looks perfectly natural .. now shut the fuck up and eat your hamburger
Biiaattcchh100 4 weeks ago
@TheBraynquan one of the*
TheBraynquan 1 month ago
@007Caliguy i bet you are of the fat people. LOL
TheBraynquan 1 month ago
@007Caliguy i love how a fool like you that have alot of negativity in their mind and will never have pretty body. you really have no idea how to differenciate between steroid body and natural muscle body. pity for you
EvanaMandes 2 months ago
I love how all these fools claim its hard work and dedication. Yet most of them take steroids and growth hormone.And now they charge ignorant fat people money to train them. lol
007Caliguy 3 months ago
he probably gets the chicks he's about to bang to film him first, perfect setup, perfect transition, game set match.
06livefast 7 months ago
@jimbob202019 its never winter in cali :P
karimbo92 1 year ago
i hope he does a video on bulking up types of food, think thats a very important information to gain the size.
plus its winter soon :P
jimbob202019 1 year ago
finally
shishodiadhaval 1 year ago
thanks rich!
bigtonutz 1 year ago