Hey, I really enjoy these videos. I am a new pitching coach about to enter my first season at a high school. What do you suggest for a weekly routine? Something like switching off between anaerobic and aerobic every other day or how would you suggest I break it up?
Hey, I really enjoy these videos. I am a new pitching coach about to enter my first season at a high school. What do you suggest for a weekly routine? Something like switching off between anaerobic and aerobic every other day or how would you suggest I break it up?
raidereagle13 1 year ago