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Idrissa Ekundayo: Yoga In Hood Parks -- Lunges or Take Down

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Uploaded by on Jun 12, 2011

@ YOGA IN HOOD PARKS: Fitness Bootcamp we get's it in... Here are a couple videos to show you how it's done!!!

Lunges & Shooting Take Downs( Single and Double Leg): Working your base and working Offensive technique at the same time.

Kurma Yoga
"We Build From The Ground Up."

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  • LOVE it! Thugstyle workout!!! :-)

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