@ YOGA IN HOOD PARKS: Fitness Bootcamp we get's it in... Here are a couple videos to show you how it's done!!!
Lunges & Shooting Take Downs( Single and Double Leg): Working your base and working Offensive technique at the same time.
Kurma Yoga
"We Build From The Ground Up."
LOVE it! Thugstyle workout!!! :-)
PersnickertyTaurus 2 months ago