Loading...
Uploaded by teamlipscombe on Nov 23, 2011
20 SEC OF WORK10 SEC BREAKFOR 10 MIN CYCLE THRU DEADLIFTS @ 60-70% OF BODY WEIGHT, KETTLE BELL SWINGS (12-16KG), JUMP SQUATS, SPLIT LUNGES (OR LUNGE JUMPS) AND ALAN WELLS
Sports
Standard YouTube License
weak jump squats jess, come on suckaa!
HilaryousAnnich 3 months ago
Load more suggestions
weak jump squats jess, come on suckaa!
HilaryousAnnich 3 months ago