Using the tapered wrist roller
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Uploader Comments (dlaw70)
Top Comments
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with his age, he might not be able to keep his arms straight. Chances are he's doing that way for a reason, and does not need advice from online people like you and me.
4 years ago 2
All Comments (14)
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Americuhh! Thats old school stuntin right thurr
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Awesome! I'm going to modify my roller fo be tapered. I use 2.5" pvc right now, but that is just brilliant. Great way to work the pinkie and ring fingers and the attached muscles and tendons!
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lol u show them old man!!
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Thank you. I made the first one in 1974, apparently not too many people can relate to the idea. Mike
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It's not a shoulder exercise, idiot.
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That only work your forearm flexor,not wrist flexor!!!,palms up for wrist and forearm flexor!
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thats what I found, on the way up it works your biceps and triceps, going down works your forearms more. i love rollers
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Hell yeah Grandpa!
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nice, i love wrist rollers, one of my favorite exercise!
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way too fast, and his arms aren't straight
snaplecapfacts 4 years ago
If I straighten my arms out it then becomes more of a deltoid exercise than a forearm exercise. Mike
dlaw70 4 years ago 3