Body Transformation Documentary
Uploader Comments (ThatGuyMovie)
Top Comments
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Excellent video - so true!
What do you guys think of my body tranformation?
Thumbs up if you like it
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Yep! That is the only diet solution that
really worked for me and Im glad it
worked for you too! For my muscle
improvement. Ive been trying so many
diet plans. Until I found this site:
MusclesMaximizer.info
and I could never be more happy.. :))
All Comments (37)
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No offense but when you began ,you were a couch potateo! I mean you were ridiculously out of shape! From your body apperance, you have no background to be ripped/in shape. Or understanding of nutrition. For people who lead a high exercise/ healthy LIFESTYLE, they can easily be shredded! So incorporate it into a lifestyle slowly! So some of you statements are nonsense! I mean you looked like you laid on the couch for 20 years and you expect to be ripped in short period of time lol
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@ThatGuyMovie What about organics. Its almost imposible to get fat eating organic.
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hi the gu in the documentary.tell me how muck IU growth hormon for daily did you used ?
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both on steroids....
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i know the stuff xD
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@ThatGuyMovie Do you consider 8-12 reps high reps? It is moderate, right?
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@FABIORBPINTO bodybuilders use 2-3mins rest in the max ot style training. Powerlifters can rest up to 5mins or longer to avoid hypertrophy. If you are wondering how you get cuts on a body builders routine? It is simple cardio and diet. The problem to the equation is simple, but plugging it in and making it work takes some guts!
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"this is stupid" hahahaah
That actually makes no sense. When you lift in higher rep range you are encroaching on breaking too much muscle down. Think of it this way: A sprinter is muscular and a marathoner is skinny. The higher reps will make you smaller. Guys who do higher reps and get bigger could be juicing. A sprinter runs short distance (low rep) a long distance runner (high rep). If a distance runner juiced he would have a hard time running distance.
ThatGuyMovie 1 year ago