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Abs workout & triceps dips

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Uploaded by on Jun 10, 2008

A little tough abs muscle (Bauchmuskeln) workout for sixpack abs with leg liftings (Beinheben)and some dips for the triceps and shoulder / chest muscles.
Maybe I look really thin on this video, but I made it early in the morning with empty stomach :)
Enjoy and rate & comment!

  • likes, 12 dislikes

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Top Comments

  • He is definitely gay.

  • is he trying to cum?

Video Responses

This video is a response to Upper body flexing june08
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All Comments (82)

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  • he is so skinny u can see his ribs popping out..

  • @tempac91 why is he gay?, because he has more muscles than u?

  • Dude get some protein you skinny fuck.

    Here's a good tip for you, when males ejaculate, there's protein. Just swallow next time.

  • he looks like a fuck up. also nice jean shorts.

  • you have no shoulder muscles lol... give up mate

  • shoulder muscle where are there?

  • very impressive torso man!

  • @ImNotShookImCold Wow, you are really fucking stupid.

  • @ImNotShookImCold The arm is definitely not 1 muscle man. triceps biceps brachialis and thats just the upper arm those are all individual muscles

  • @MrCitronkaka When did i say it wasn't? Are you fucking retarded? The arm is one muscle, but you can work out different parts, now stop being retarded by not knowing simple facts that anybody knows with simple common sense.

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