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Uploaded by xfitnorwest on Sep 6, 2009
Rob D and Jamie S perform WOD 1. at affiliate games. 15, 12, 9 pull ups, thrusters, burpees, kettlebell swings. Partner 2 could not start exercise until partner one had completed all reps.
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not a single pullup was seen that day.
loldudeno 4 days ago
OK hands up.............who threw up after this??? Well done though........looks tough enough!!
Cogibear 1 year ago
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not a single pullup was seen that day.
loldudeno 4 days ago
OK hands up.............who threw up after this??? Well done though........looks tough enough!!
Cogibear 1 year ago