How to Exercise Outdoors : Outdoor Squats Exercises

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Uploaded by on Apr 26, 2008

Workout with squats by lowering the bottom half of your body in an up-and-down motion. Learn how to get in shape with outdoor exercises in this free fitness video.

Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • damn Im in love with this chick now!! oh my my my!!

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All Comments (12)

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  • I do this same kind of squats, but I do it much lower, 3 sets of 15! Although, I do squat mostly with weights, and the results so far, are great!

  • why is the words all in the way? did somebody do the caption wrong?

  • she from american gladiator

  • Where do you know her from?

  • man where can I locate her at

  • Outdoor exercises are like indoor exercises but without the roof.

    What a bunch of bull shit.

  • this is in Atlantic station..

  • are u personal trainer?

    and do u work online?

  • That's not a full squat. You're quads should be parallel to the ground.

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