Yoga for Constipation: Uddiyana Bandha & Nauli
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All Comments (14)
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@xXxgriefelementxXx I'm pretty sure the general idea is to improve bowel health no matter what your diet. lol
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How do you get constipated from rice and eggrolls?
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Very nice! But hard to understand from the bad microphone. Keep up the great work :-) Namaste!
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wow!
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i want t learn this
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how do u do that??
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Is this good for trapped wind in the tummy?
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me love you long time
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Is this safe for pregnancy?
JessicaH256 8 months ago
@JessicaH256 no, this should not be performed if pregnant.
QiYogaStudio 8 months ago
One of the clearest nauli demonstrations I have ever seen. Very well lit and camera at the right angle. Wonderful. I would love to see a longer clip of your practise. Many thanks.
rolandsc 2 years ago
@rolandsc
Hi there, Thanks for loving the video. U give me a greater courage to do many more.
X0 Yen
QiYogaStudio 2 years ago