In the Yoga Studio: Briohny Smyth

The Equinox instructor (and internet sensation) narrates her personal body-bending, back-opening flow.

Read the full article on Q: http://q.equinox.com/articles/2012/02...

Video by: Project Dstllry
Directed by Brody Baker
Scored by Sanford Livingston and Jamie Biden.

• Category

  Education

[Cardigan Babe]

She makes it look so easy , but there's so much core work involve in doing all these inversions. Her backbend is wonderful, I am very inspired !

[Elizabeth DatBitchNeuman]

I already told you. even i was very sad since i workout well for abs but nothing was coming. Listen One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can watch out here > bit.ly/14tgqTg?=dfnec

[Kearesten Patterson]

I can do that... hold my beer.

[Mario Jencopal]

D:D:D:D:D:D:D you made my day :D

[mtinn6]

Awsome ! i finally mastered my balance on handstands, now practicing one hand, my project is to mix yoga and freerunning, with this flexibility, balance and body control its awsome what you are able to do if you just set your mind to it ^^

[kikihm13]

I love the video clip. Like Youtube for this sort of material.

My homeboy used to be bullied. He said he was planning to get bigger. I didn't believe him. Until out of thin air he added 40lbs of genuine muscle. He made use of the Muscle Building Bible (Google it). He doesn't get bullied nowadays. I actually signed up the other day. Not to mention this guys emails are great...

[Amran Ismail]

She carries with her the definition of perfection.. So inspiring!

[emmmuh]

It's a Lululemon. It's spendy, but worth it, especially if you tend to slide a lot in downward dog no matter what.

[TimelessEndless]

Really? Oh lol I get it now hahahahahaa. That guy never wakes up.