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the best way to find your lead and trail leg: 1)make sure the person is off guard and standing straight. 2) push the person with enough force 3) the leg they step back with to counter the falling action is thier lead leg and the other is the trail leg
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I'm 12 agility what's the requirement for this course?
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@MrJpnkilla lmao!
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I'm 14 and I get a 11second 55meter hurdles run...anybody got any tips on me going a little faster
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wow how long has that old guy been walking around the track?! since he was born?
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is there a "no shirt" rule for that facility? even the old guy is doin' it
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So..Every time i jump over one both of my leags go over the hurdle D: I cant help it, got any tips?????? ):
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"swig of my aquafina"
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Good series. But I wish they were numbered for order.
cab3131 3 years ago 9
@Johnnybelmontez6 If you stand up straight, then lean forward as if your going to fall, you'll instinctively shoot one leg forward to stop yourself - the leg u put forward is your lead leg, the opposite is your trail!
ostentatiousvirtue 1 year ago 3