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Uploaded by takeaimfitness on Aug 16, 2010
Strength Coach Doug Balzarini from Fitness Quest 10 shows a series of popular Superband movements that he has his professional MMA fighters do on a frequent basis to develop strength, speed, power, and endurance
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I just bought a couple, that looks like the 50lb resistance that I own.
PhlagStaf 1 month ago
How many Lbs of resistance is the bands in this video? I'm looking to buy some.
roccot34 9 months ago
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I just bought a couple, that looks like the 50lb resistance that I own.
PhlagStaf 1 month ago
How many Lbs of resistance is the bands in this video? I'm looking to buy some.
roccot34 9 months ago